Live and Die Awake
Chapter 19

Divine Connections

Julie’s Reflection Pause for this chapter is set out below in full, in her words. 7 questions to sit with, and a journal is all they ask for.

From the book

Reflection Pause: Divine Connections Within and Beyond

Julie prints this at the end of the chapter. It is here in her words, unedited.

Please move gently through these questions:

  1. What did you notice during the meditation in your body, emotions, or awareness?
  2. What felt most meaningful or real to you?
  3. Where in your life do you sense connection to yourself, to others, to nature, to loved ones that have passed, or to something greater than you?
  4. If someone came to mind during the meditation: What did you feel in remembering them?
    What love continues between you, even now?
  5. What part of you feels unchanged or enduring?
  6. Living and Dying Awake invites us to carry awareness into daily life.

How might remembering this connection influence how you live, love, or move forward?

  1. Complete this sentence: I carry forward ______________________________.

Closing Integration

Place your hand over your heart and take one slow breath. Connection does not end.
It lives through us, as us, and beyond us.

I am connected.
I am held.

I carry love forward

Hear Julie read

Live and Die Awake: Rising from the Ashes

8:51The meditation that opens the book

Listen to it

This chapter’s recording

Julie reads this one aloud on November 4, 2026, the day the book comes out. It appears on this page, at the address the code in your copy already points to, so there is nothing to keep or bookmark.

She will see it was this chapter you asked from. Every email has an unsubscribe link.

Chapter 19: Divine Connections · Live and Die Awake