Chapter 27
Waking Up Each Morning
3:24Read by Julie Wright Halbert
Julie asks for your email before she reads to you, so she knows who is sitting with her. You will not be asked again on this device.
From the book
Reflection Pause: Waking Up Each Morning
Julie prints this at the end of the chapter. It is here in her words, unedited. Sit with it after you listen.
- Is there a practice of gratitude that you do or could implement to honor the moment you awaken each day?
- What might you do to bring awareness to when you take that first breath?
- What is a personal blessing or mantra you might state when waking up and returning your soul to your physical body each day?