Living Awake
Each week Julie writes a short, free letter on grief, presence, and living fully.
October 25, 2026
You Are Never Alone
Mom’s coming to the launch (and so is Jim)
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October 18, 2026
Roots and Branches of Support at Birth and Death
What Does It Really Mean to Witness?
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October 11, 2026
The Butterfly Effect
On kindness, being witnessed, and finding our way forward through grief
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October 4, 2026
What the Soul Knows
A letter from Stone Harbor · October 2, 2026
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September 27, 2026
33 in the Flood (and why I took off my boots)
Flickering lamps, flooded streets, and choosing how we show up in the middle of a storm
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September 23, 2026
Live and Die Awake
IT’S HERE.
Begin readingSeptember 20, 2026
A Blessing of Forgiveness: For Yourself and for Others
Several years ago, one of my closest girlfriends, Jill, shared a song with me, “Thank You,” by Carrie Grossman.
Begin readingSeptember 13, 2026
Message for Humanity
Choose kindness, compassion and the vibration of light
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September 6, 2026
When may you choose to LEAP?
I Said Yes Before I Knew Why
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August 30, 2026
Profound Grief and Profound Joy Can Co-Exist
Reflections from Bali on National Grief Awareness Day
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August 16, 2026
Life Can Change in Four Seconds.
Certain to Uncertain...
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August 2, 2026
Every Loss Is a Doorway
In loving memory of my great Aunt Shirley Prystowsky (Aug 1) and Uncle Barry Cohen (Aug 3), on their heavenly birthdays. Always grateful for their joy and love.
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July 26, 2026
Being With Another.
What it means to be truly present. With another.
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July 19, 2026
Being With Yourself
What it means to be truly present. With yourself.
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July 12, 2026
What Is Calling You?
Listening from the Inside
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June 28, 2026
What do the Canyons Know?
On soulful erosion, descent, and what may be revealed.
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Invisible Grief
A Father’s Day Letter to the Men Who Stepped Closer
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The Letter You Have Not Written
Living Awake!
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June 7, 2026
Living and Dying Awake
An Invitation
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June 3, 2026
The Companion to Grief
Be a Witness and Be the Medicine
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May 21, 2026
The Last Birthday
What are you postponing?
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